DANCE WITH ME

As I continue my countdown to the BIG 30, my quest for new and exciting things continues. What's more exciting than dancing? That's right, dancing has always been a way to creatively let go, while burning calories at the same time.  I have to admit, I'm not the best dancer, but this sure beat going to the gym and working out alone.

Yesterday, SheThoro teamed up with renowned choreographer Cedric Armstrong for a private dance session.  This class was beyond amazing!  We learned a dance routine for Rhianna hit single, " $#X With Me."  This routine was not the easiest to learn; only having an hour to learn it. Each move was choreographed to perfection.  We all wished our moves were as distinct as Cedric's; nonetheless we had fun and did our very best.  

The feedback was far better than I could ever expect.  Some of the girls were ready to schedule a session for next week. Everyone was so focus and involved. We laughed, missed steps, and laughed again.  The beauty of it was that it didn't feel like a workout, but it was.  When we finished, we were drenched in sweat and dying of thirst. After class, water and fruits was provided as light refreshments.  What an amazing time!

I'm always looking for new and exciting things to bring to my followers. It's so easy to get trapped in routine. One of the girls at the session use to dance and sing professionally. She put her dreams on hold to raise her two sons.  For her, the class put her back in her element and made her want to get back out there to pursue her passion. How cool is that! 

Each and every day should be a new adventure.  That's what LIFE is made for (Living In Full Excitement). This class did just that! It was a way to bring a group of women together, from all walks of life, working to master a common goal; dance.  Will you dance with me?

FOCUSED

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